Open Gym

Use Our Gym to Workout However You Want

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All Levels

Monday - Saturday

1 Hour

Program Description

Experience the freedom to train on your own schedule with the Open Gym program at CrossFit Groundworx in Newmarket, ON. Our spacious facility is equipped with top-of-the-line equipment, providing you with the perfect environment to crush your fitness goals independently. Whether you prefer strength training, conditioning, or mobility work, our Open Gym gives you the flexibility to tailor your workouts to your unique needs and preferences.

Flexibility: Enjoy 24/7 access to our fully equipped gym, allowing you to work out whenever it suits your schedule
Variety: Access a wide range of equipment, from free weights to cardio machines, to customize your workouts and keep them fresh
Personalized Workouts: Design your own training routine or follow your own programming with the freedom to focus on specific fitness goals
Supportive Environment: Train alongside like-minded individuals in a supportive community atmosphere, where you can push yourself to new heights

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Schedule

Monday

Open Gym

9:30 AM - 10:30 AM

Open Gym

4:30 PM - 5:30 PM

Open Gym

5:30 PM - 6:30 PM

Tuesday

Open Gym

9:30 AM - 10:30 AM

Open Gym

4:30 PM - 5:30 PM

Open Gym

5:30 PM - 6:30 PM

Wednesday

Open Gym

9:30 AM - 10:30 AM

Open Gym

4:30 PM - 5:30 PM

Open Gym

5:30 PM - 6:30 PM

Thursday

Open Gym

9:30 AM - 10:30 AM

Open Gym

4:30 PM - 5:30 PM

Open Gym

5:30 PM - 6:30 PM

Friday

Open Gym

9:30 AM - 10:30 AM

Open Gym

4:30 PM - 5:30 PM

Open Gym

5:30 PM - 6:30 PM

Saturday

Open Gym

9:30 AM - 10:30 AM

Open Gym

11:00 AM - 12:00 PM

Sunday

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